Below are the Pokémon that give Effort Points in HP. If they have an Asterisk by their points, they give other Effort Points. Go to their Pokédex to find out which

No.	Pic	Name	Type	Abilities	Base Stats						Effort Points
					HP	Att	Def	S.Att	S.Def	Spd
#010		Caterpie		Shield Dust Run Away	45	30	35	20	20	45	1 Point
#029		Nidoran♀		Poison Point Rivalry Hustle	55	47	52	40	40	41	1 Point
#030		Nidorina		Poison Point Rivalry Hustle	70	62	67	55	55	56	2 Points
#031		Nidoqueen		Poison Point Rivalry Sheer Force	90	92	87	75	85	76	3 Points
#035		Clefairy		Cute Charm Magic Guard Friend Guard	70	45	48	60	65	35	2 Points
#036		Clefable		Cute Charm Magic Guard Unaware	95	70	73	95	90	60	3 Points
#039		Jigglypuff		Cute Charm Competitive Friend Guard	115	45	20	45	25	20	2 Points
#040		Wigglytuff		Cute Charm Competitive Frisk	140	70	45	85	50	45	3 Points
#079		Slowpoke		Oblivious Own Tempo Regenerator	90	65	65	40	40	15	1 Point
#088		Grimer		Stench Sticky Hold Poison Touch	80	80	50	40	50	25	1 Point
#089		Muk		Stench Sticky Hold Poison Touch	105	105	75	65	100	50	1 Point *
#108		Lickitung		Own Tempo Oblivious Cloud Nine	90	55	75	60	75	30	2 Points
#113		Chansey		Natural Cure Serene Grace Healer	250	5	5	35	105	50	2 Points
#115		Kangaskhan		Early Bird Scrappy Inner Focus	105	95	80	40	80	90	2 Points
#131		Lapras		Water Absorb Shell Armor Hydration	130	85	80	85	95	60	2 Points
#132		Ditto		Limber Imposter	48	48	48	48	48	48	1 Point
#134		Vaporeon		Water Absorb Hydration	130	65	60	110	95	65	2 Points
#143		Snorlax		Immunity Thick Fat Gluttony	160	110	65	65	110	30	2 Points
#151		Mew		Synchronize	100	100	100	100	100	100	3 Points
#163		Hoothoot		Insomnia Keen Eye Tinted Lens	60	30	30	36	56	50	1 Point
#164		Noctowl		Insomnia Keen Eye Tinted Lens	100	50	50	76	96	70	2 Points
#170		Chinchou		Volt Absorb Illuminate Water Absorb	75	38	38	56	56	67	1 Point
#171		Lanturn		Volt Absorb Illuminate Water Absorb	125	58	58	76	76	67	2 Points
#174		Igglybuff		Cute Charm Competitive Friend Guard	90	30	15	40	20	15	1 Point
#183		Marill		Thick Fat Huge Power Sap Sipper	70	20	50	20	50	40	2 Points
#184		Azumarill		Thick Fat Huge Power Sap Sipper	100	50	80	60	80	50	3 Points
#194		Wooper		Damp Water Absorb Unaware	55	45	45	25	25	15	1 Point
#195		Quagsire		Damp Water Absorb Unaware	95	85	85	65	65	35	2 Points
#202		Wobbuffet		Shadow Tag Telepathy	190	33	58	33	58	33	2 Points
#206		Dunsparce		Serene Grace Run Away Rattled	100	70	70	65	65	45	1 Point
#221		Piloswine		Oblivious Snow Cloak Thick Fat	100	100	80	60	60	50	1 Point *
#231		Phanpy		Pickup Sand Veil	90	60	60	40	40	40	1 Point
#242		Blissey		Natural Cure Serene Grace Healer	255	10	10	75	135	55	3 Points
#244		Entei		Pressure Flash Fire	115	115	85	90	75	100	1 Point *
#251		Celebi		Natural Cure	100	100	100	100	100	100	3 Points
#265		Wurmple		Shield Dust Run Away	45	45	35	20	30	20	1 Point
#285		Shroomish		Effect Spore Poison Heal Quick Feet	60	40	60	40	60	35	1 Point
#287		Slakoth		Truant	60	60	60	35	35	30	1 Point
#289		Slaking		Truant	150	160	100	95	65	100	3 Points
#292		Shedinja		Wonder Guard Wonder Guard	1	90	45	30	30	40	2 Points
#293		Whismur		Soundproof Rattled	64	51	23	51	23	28	1 Point
#294		Loudred		Soundproof Scrappy	84	71	43	71	43	48	2 Points
#295		Exploud		Soundproof Scrappy	104	91	63	91	73	68	3 Points
#296		Makuhita		Thick Fat Guts Sheer Force	72	60	30	20	30	25	1 Point
#297		Hariyama		Thick Fat Guts Sheer Force	144	120	60	40	60	50	2 Points
#298		Azurill		Thick Fat Huge Power Sap Sipper	50	20	40	20	40	20	1 Point
#301		Delcatty		Cute Charm Normalize Wonder Skin	70	65	65	55	55	70	1 Point *
#316		Gulpin		Liquid Ooze Sticky Hold Gluttony	70	43	53	43	53	40	1 Point
#317		Swalot		Liquid Ooze Sticky Hold Gluttony	100	73	83	73	83	55	2 Points
#320		Wailmer		Water Veil Oblivious Pressure	130	70	35	70	35	60	1 Point
#321		Wailord		Water Veil Oblivious Pressure	170	90	45	90	45	60	2 Points
#339		Barboach		Oblivious Anticipation Hydration	50	48	43	46	41	60	1 Point
#340		Whiscash		Oblivious Anticipation Hydration	110	78	73	76	71	60	2 Points
#351		Castform		Forecast	70	70	70	70	70	70	1 Point
#357		Tropius		Chlorophyll Solar Power Harvest	99	68	83	72	87	51	2 Points
#360		Wynaut		Shadow Tag Telepathy	95	23	48	23	48	23	1 Point
#361		Snorunt		Inner Focus Ice Body Moody	50	50	50	50	50	50	1 Point
#362		Glalie		Inner Focus Ice Body Moody	80	80	80	80	80	80	2 Points
#363		Spheal		Thick Fat Ice Body Oblivious	70	40	50	55	50	25	1 Point
#364		Sealeo		Thick Fat Ice Body Oblivious	90	60	70	75	70	45	2 Points
#365		Walrein		Thick Fat Ice Body Oblivious	110	80	90	95	90	65	3 Points
#369		Relicanth		Swift Swim Rock Head Sturdy	100	90	130	45	65	55	1 Point *
#385		Jirachi		Serene Grace	100	100	100	100	100	100	3 Points
#399		Bidoof		Simple Unaware Moody	59	45	40	35	40	31	1 Point
#422		Shellos		Sticky Hold Storm Drain Sand Force	76	48	48	57	62	34	1 Point
#423		Gastrodon		Sticky Hold Storm Drain Sand Force	111	83	68	92	82	39	2 Points
#425		Drifloon		Aftermath Unburden Flare Boost	90	50	34	60	44	70	1 Point
#426		Drifblim		Aftermath Unburden Flare Boost	150	80	44	90	54	80	2 Points
#435		Skuntank		Stench Aftermath Keen Eye	103	93	67	71	61	84	2 Points
#440		Happiny		Natural Cure Serene Grace Friend Guard	100	5	5	15	65	30	1 Point
#446		Munchlax		Pickup Thick Fat Gluttony	135	85	40	40	85	5	1 Point
#463		Lickilicky		Own Tempo Oblivious Cloud Nine	110	85	95	80	95	50	3 Points
#487		Giratina		Pressure Telepathy	150	100	120	100	120	90	3 Points
#489		Phione		Hydration	80	80	80	80	80	80	1 Point
#490		Manaphy		Hydration	100	100	100	100	100	100	3 Points
#492		Shaymin		Natural Cure	100	100	100	100	100	100	3 Points
#493		Arceus		Multitype	120	120	120	120	120	120	3 Points
#494		Victini		Victory Star	100	100	100	100	100	100	3 Points
#498		Tepig		Blaze Thick Fat	65	63	45	45	45	45	1 Point
#517		Munna		Forewarn Synchronize Telepathy	76	25	45	67	55	24	1 Point
#518		Musharna		Forewarn Synchronize Telepathy	116	55	85	107	95	29	2 Points
#531		Audino		Healer Regenerator Klutz	103	60	86	60	86	50	2 Points
#536		Palpitoad		Swift Swim Hydration Water Absorb	75	65	55	65	55	69	2 Points
#537		Seismitoad		Swift Swim Poison Touch Water Absorb	105	95	75	85	75	74	3 Points
#538		Throh		Guts Inner Focus Mold Breaker	120	100	85	30	85	45	2 Points
#580		Ducklett		Keen Eye Big Pecks Hydration	62	44	50	44	50	55	1 Point
#590		Foongus		Effect Spore Regenerator	69	55	45	55	55	15	1 Point
#591		Amoonguss		Effect Spore Regenerator	114	85	70	85	80	30	2 Points
#594		Alomomola		Healer Hydration Regenerator	165	75	80	40	45	65	2 Points
#618		Stunfisk		Static Limber Sand Veil	109	66	84	81	99	32	2 Points
#646		Kyurem		Pressure	125	130	90	130	90	95	1 Point * *
#660		Diggersby		Pickup Cheek Pouch Huge Power	85	56	77	50	77	78	2 Points
#666		Vivillon		Shield Dust Compoundeyes Friend Guard	80	52	50	90	50	89	1 Point * *
#672		Skiddo		Sap Sipper Grass Pelt	66	65	48	62	57	52	1 Point
#673		Gogoat		Sap Sipper Grass Pelt	123	100	62	97	81	68	2 Points
#682		Spritzee		Healer Aroma Veil	78	52	60	63	65	23	1 Point
#683		Aromatisse		Healer Aroma Veil	101	72	72	99	89	29	2 Points
#698		Amaura		Refrigerate Snow Warning	77	59	50	67	63	46	1 Point
#699		Aurorus		Refrigerate Snow Warning	123	77	72	99	92	58	2 Points
#716		Xerneas		Fairy Aura	126	131	95	131	98	99	3 Points
#717		Yveltal		Dark Aura	126	131	95	131	98	99	3 Points
#718		Zygarde		Aura Break	108	100	121	81	95	95	3 Points